Cardio..KILLED IT!

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I was able to burn 750 calories last night with an intense cardio session. I was exhausted and slept like a baby, check out this cardio workout…

  • 35 Min Elliptical Intervals
  • 35 Mins on the Bicycle Intervals
  • 15 Min Cool Down Walk

I’d love to hear your workouts, drop a comment with your link and I’ll be more than happy to swing by..

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