Below are some text messages that I have received from only three clients! Can you imagine all of the other clients results! Most of my clients loose between 2 lb. – 10 lb. in just their first week. This is usually drinking their Formula 1 Meal Replacement Herbalife Shake for Breakfast and for Dinner. I personally only drink my shake for breakfast and then have my normal snacks, lunch and dinner. Every body is different, therefore some have experienced that they are not necessarily loosing weight but inches. Therefore it’s important to take photos, measure your body and of course take your weight. I love to compare my Before and Current pictures, it motivates me and gives me a sense of accomplishment.